DESSERTS

KETO FAT BOMBS

I’ve always been a sweet tooth, and our daughter loves herself some sweets too, especially after a meal. So we prepare these chocolate keto fat bombs, to eat as a dessert. You can prepare a whole batch and just store them in the freezer. They are super easy to make and they taste delicious! Ingredients […]

KETO SOFT BAKED COOKIES

These cookies taste just like heaven. The are soft, flavourful and they are high in fat, low in carbs. They are the perfect keto pleasure after dinner. It takes 5 minutes to mix all the ingredients together, 15-25 minutes to bake and you have yourself 9 delicious keto cookies. Ingredients 2/3 cup almond flour 1/4 […]

KETO BROWNIES

I’m in love with this recipe! These brownies are super-moist and heavenly tasting. We usually eat keto brownies after dinner. These brownies do have a stronger taste than the regular sugar-pumped brownies because we are using pure unsweetened 100% chocolate. The natural sweetener: erythritol, makes them more sweet though. This recipe takes about 15-20 minutes […]

KETO PEANUT BUTTER CUPS

Love chocolate and peanut butter? Then you’ll love these keto friendly peanut butter cups. They’re the go-to candy for Halloween that is coming up next month! They are easy to make and just delicious. About the chocolate In this recipe we use 100% cacao chocolate. If you taste this chocolate on it’s own, you’ll notice […]

KETO CHOCOLATE MOUSSE

Who doesn’t love chocolate mousse right? We found the perfect keto friendly recipe at only 3g of net carbs a cup! This recipe is quite easy to prepare and you only need 4 ingredients. ABOUT THE CHOCOLATE Just like the recipe for the keto peanut butter cups, we use 100% cacao chocolate. If you taste […]

KETO COCONUT CAKES

These keto friendly (only 2,2g of net carbs) coconut cakes are super easy to make and taste so yummy! You’ll have dessert ready in no time. This recipes takes about 10 minutes to prepare and 20 minutes to cook. You will have 8 portions. Nutrition:1 portion Calories: 167 kcal | Carbohydrates: 5,5 g | Fiber: 3,3 g | Net Carbs: 2,2 g […]

KETO CHEESECAKE

With only 5g of net carbs per slice, this keto cheesecake will be your new go to keto dessert. This recipes takes about 10 minutes to prepare and 1 hour to cook. You will have 16 slices. Nutrition: Calories: 325 kcal | Carbohydrates: 6 g | Fiber: 1 g | Net Carbs: 5 g |Protein: 7 g | Fat: 31 g INGREDIENTS For the crust: 2 cups Blanched almond flour 1/3 cup Butter (measured solid, then […]