DESSERTS

KETO BISCOFF COOKIES

‘Sinterklaas’ (the Santa of Belgium and The Netherlands) is coming to town. And with that come the traditional ‘speculoos’ cookies, better known as biscoff cookies. This year will be the first year our daughter realises this holiday and I want her to enjoy this cozy holiday and the days towards it. So I prepared these […]

DAIRY FREE KETO BROWNIES

It’s baking season, I’ve shared some pumpkin spice baking recipes, but I was missing some chocolate. So brownies are the perfect treat to satisfy that chocolate craving on a cold autumn afternoon. They’re perfect to make with kids too, my daughter was a big fan of making these. This recipe is so easy to prepare […]

KETO PUMPKIN PIE

Since our family is not that big, and a complete pumpkin pie would be too much, I decided to make some little ones. I found these small pie moulds that are prefect for it. My daughter loved it! She seemed to be a big fan of the pumpkin spice season. RECIPE FOR 4 SMALL PIES […]

KETO SOFT BAKED CHOCOLATE CHIP COOKIES

I’ve recently bought these dark chocolate baking chips from Lily’s and just wanted to try them out right away, so I made these cookies and I have to say, they taste pretty amazing! Plus they are so easy and fast to prepare. This post may contain affiliate links, which helps keep this content free. (full disclosure) This […]

KETO TWIX BAR

These keto twix bars were quite the experiment, but they turned out really tasty, only not as aesthetic as I wanted them too. But it was the first try and you guys wanted me to share the recipe, so here it is! Now, the bar mould I used, was quite big, so the macro’s are […]

KETO CHOCOLATE GLAZED DONUTS

I used to love having my donut(s) in the weekend for breakfast. But now I can’t get over these. They taste to good and only have 2g net carbs per donut! This post may contain affiliate links, which helps keep this content free. (full disclosure) This recipe takes about 5 minutes to prepare and 22-25 minutes to cook. You […]

KETO CHEESECAKE

With only 5g of net carbs per slice, this keto cheesecake will be your new go to keto dessert. This recipes takes about 10 minutes to prepare and 1 hour to cook. You will have 16 slices. Nutrition: Calories: 325 kcal | Carbohydrates: 6 g | Fiber: 1 g | Net Carbs: 5 g |Protein: 7 g | Fat: 31 g INGREDIENTS For the crust: 2 cups Blanched almond flour 1/3 cup Butter (measured solid, then […]

KETO COCONUT CAKES

These keto friendly (only 2,2g of net carbs) coconut cakes are super easy to make and taste so yummy! You’ll have dessert ready in no time. This recipes takes about 10 minutes to prepare and 20 minutes to cook. You will have 8 portions. Nutrition:1 portion Calories: 167 kcal | Carbohydrates: 5,5 g | Fiber: 3,3 g | Net Carbs: 2,2 g […]

KETO CHOCOLATE MOUSSE

Who doesn’t love chocolate mousse right? We found the perfect keto friendly recipe at only 3g of net carbs a cup! This recipe is quite easy to prepare and you only need 4 ingredients. ABOUT THE CHOCOLATE Just like the recipe for the keto peanut butter cups, we use 100% cacao chocolate. If you taste […]

KETO PEANUT BUTTER CUPS

Love chocolate and peanut butter? Then you’ll love these keto friendly peanut butter cups. They’re the go-to candy for Halloween that is coming up next month! They are easy to make and just delicious. About the chocolate In this recipe we use 100% cacao chocolate. If you taste this chocolate on it’s own, you’ll notice […]

KETO BROWNIES

I’m in love with this recipe! These brownies are super-moist and heavenly tasting. We usually eat keto brownies after dinner. These brownies do have a stronger taste than the regular sugar-pumped brownies because we are using pure unsweetened 100% chocolate. The natural sweetener: erythritol, makes them more sweet though. This recipe takes about 15-20 minutes […]

KETO SOFT BAKED COOKIES

These cookies taste just like heaven. The are soft, flavourful and they are high in fat, low in carbs. They are the perfect keto pleasure after dinner. It takes 5 minutes to mix all the ingredients together, 15-25 minutes to bake and you have yourself 9 delicious keto cookies. Ingredients 2/3 cup almond flour 1/4 […]

KETO FAT BOMBS

I’ve always been a sweet tooth, and our daughter loves herself some sweets too, especially after a meal. So we prepare these chocolate keto fat bombs, to eat as a dessert. You can prepare a whole batch and just store them in the freezer. They are super easy to make and they taste delicious! Ingredients […]

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