What are you in the mood for?
Most of the breaded recipes are made with parmesan cheese, but I was looking for an alternative for a dairy free keto version. So here it is. This breaded chicken recipe is so easy to make and you need minimal ingredients. In this recipe the chicken is breaded with coconut flour, but you can easilyContinue reading “BREADED CHICKEN WITH COCKTAIL SAUSE AND SALAD”
With only 5g of net carbs per slice, this keto cheesecake will be your new go to keto dessert. This recipes takes about 10 minutes to prepare and 1 hour to cook. You will have 16 slices. Nutrition: Calories: 325 kcal | Carbohydrates: 6 g | Fiber: 1 g | Net Carbs: 5 g |Protein: 7 g | Fat: 31 g INGREDIENTS For the crust: 2 cups Blanched almond flour 1/3 cup Butter (measured solid, thenContinue reading “KETO CHEESECAKE”
This recipe is so delicious, creamy and easy to prepare. This one-pan dinner only takes 25 minutes to make! This recipes takes about 5 minutes to prepare and 20 minutes to cook. You will have 2 portions. Nutrition: Calories: 527 kcal | Carbohydrates: 9 g | Fiber: 2 g | Net Carbs: 7 g |Protein: 43 g | Fat: 35 g INGREDIENTS 2 salmon fillets (about 1 lb.) Salt and pepper to seasonContinue reading “CREAMY SALMON”
These keto friendly (only 2,2g of net carbs) coconut cakes are super easy to make and taste so yummy! You’ll have dessert ready in no time. This recipes takes about 10 minutes to prepare and 20 minutes to cook. You will have 8 portions. Nutrition:1 portion Calories: 167 kcal | Carbohydrates: 5,5 g | Fiber: 3,3 g | Net Carbs: 2,2 gContinue reading “KETO COCONUT CAKES”
Missing those fast food cheese burgers on keto? Not anymore! With this recipe, you can have a burger that is actually healthy for you! Only 3,3 g of net carbs! For this recipe we’re using the mini waffle maker from Dash. If you don’t have a mini waffle maker you can just use a regularContinue reading “KETO CHEESE BURGER”
This recipe is quite easy to make, and perfect for Fall. You can eat this bread for breakfast, toast it, or make a french toast out of it. It’s healthy and keto friendly. This recipe takes about 10 minutes to prepare and 45-60 minutes to cook. This recipe will give you 1 loaf (10-12 slices)Continue reading “KETO PUMPKIN BREAD”
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