WHAT DO YOU EAT ON A KETO DIET?

“What do you eat on a ketogenic diet?” It’s a question we get asked a lot. Because when we say we don’t eat bread, pasta or rice, people look at us thinking we’re on our way of dying from starvation. Rest assured, going keto does not mean you’re putting your life at risk. On theContinue reading “WHAT DO YOU EAT ON A KETO DIET?”