CREAMY SALMON

This recipe is so delicious, creamy and easy to prepare. This one-pan dinner only takes 25 minutes to make! This recipes takes about 5 minutes to prepare and 20 minutes to cook. You will have 2 portions. Nutrition: Calories: 527 kcal | Carbohydrates: 9 g | Fiber: 2 g | Net Carbs: 7 g |Protein: 43 g | Fat: 35 g INGREDIENTS 2 salmon fillets (about 1 lb.) Salt and pepper to seasonContinue reading “CREAMY SALMON”

KETO PUMPKIN BREAD

This recipe is quite easy to make, and perfect for Fall. You can eat this bread for breakfast, toast it, or make a french toast out of it. It’s healthy and keto friendly. This recipe takes about 10 minutes to prepare and 45-60 minutes to cook. This recipe will give you 1 loaf (10-12 slices)Continue reading “KETO PUMPKIN BREAD”

KETO CHOCOLATE MOUSSE

Who doesn’t love chocolate mousse right? We found the perfect keto friendly recipe at only 3g of net carbs a cup! This recipe is quite easy to prepare and you only need 4 ingredients. ABOUT THE CHOCOLATE Just like the recipe for the keto peanut butter cups, we use 100% cacao chocolate. If you tasteContinue reading “KETO CHOCOLATE MOUSSE”

KETO SOFT BAKED COOKIES

These cookies taste just like heaven. The are soft, flavourful and they are high in fat, low in carbs. They are the perfect keto pleasure after dinner. It takes 5 minutes to mix all the ingredients together, 15-25 minutes to bake and you have yourself 9 delicious keto cookies. Ingredients 2/3 cup almond flour 1/4Continue reading “KETO SOFT BAKED COOKIES”